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![]() ![]() ‘That’s all that’s left,’ Roger Dedick said as he pointed to a section of foundation, the remains of his home of 17 years. Still visibly shaken, many stared solemnly over the landscape. Survivors of the disaster were today coming to terms with the sheer scale of the devastation that had been wreaked upon their city. Multivortex tornadoes contain two or more small and intense subvortices that orbit the centre of the larger tornado circulation. Storm Prediction Center director Russell Schneider said video evidence shows Sunday’s tornado appeared to be a rare ‘multivortex’ twister. The National Weather Service said on Tuesday that the tornado appears to have had more than one vortex. Thousands of houses have been reduced to slabs, cars crushed like soda cans and shaken residents have been roaming streets in search of missing family members. The shocking photos reveal for the first time the true extent of the damage caused when the mile-wide tornado that killed at least 122 people blasted much of the city off the map and slammed straight into its hospital.įorecasters warned residents on Tuesday to prepare themselves for a looming storm system that has all the early signs of spawning more deadly tornadoes.įrom the sky: Uprooted trees and building without roofs lie devastated in Joplin, Missouri after the tornado hit on Sunday Obama to visit region on Sunday as he says tornado was ‘devastating and heartbreaking’Īs shell-shocked residents of tornado-hit Joplin braced themselves for another powerful storm system this evening, new aerial images emerged showing in terrifying detail the path of the twister which destroyed the Missouri city.Tornado was rare ‘multivortex’ twister, reveals National Weather Service.‘This is a very serious situation brewing,’ warns Storm Prediction Center as forecasters say city could be hit again.1,500 people still remain unaccounted for, according to fire officials.Deadliest single tornado in more than 60 years with at least 125 people killed.Devastating 198mph tornado tore a path a mile wide and six miles long straight through Joplin, Missouri. To save yourself time later, read up now. There is no objectively "wrong" format, but depending on your needs, selecting some formats could lead to useless files that don’t fulfill your needs. It’s a matter of compatibility, quality, portability and basically everything else. Lossless or lossy? Open or licensed? Even if you’ve already got a YouTube MP3 converter for Mac or Windows OS, you still have to choose the format. Think carefully before you sign up for this. Remember that there is always a YouTube to MP3 converter Mac free out there. And that’s what you’ll spend for something that you can get cheaper, or even for free. Just keep in mind that over a year, your expenditures will fall slightly short of 144$. ![]() But if it’s just a couple videos to kill time in the subway… Well… Maybe the best YouTube to MP3 app can beat it. Who knows, maybe spending your day watching seminars is a day job - if that’s the case, it even starts sounding like a bargain. ![]() What you should consider is how much you actually use YouTube. And over long periods, these twelve bucks could add up to a freaking fortune, inflation notwithstanding. If you’re stingy, it’s hard to justify going from 0 to 12$/month for a service you might not even use all that much. Paying for a service that’s already freely available seems unreasonable. Can it compete with a YouTube to MP3 converter Mac and Windows PC? That makes it worth considering if your Internet connection is not stable.Īnd what’s the other side of the Premium coin? It’s the alternatives. Similar to downloading the files with a YouTube converter to MP3, you will get the ad-free experience, while storing and watching clips to your heart’s content. Quite the price tag! Still, there are a lot of perks you get for the trouble. But does it make sense to pay for it?Ī month of YouTube Premium will cost you $11.99 a month. It also includes the option to download videos and audio for offline consumption, among many other functions. YouTube Premium allows you to watch videos, sans any ads. Many tattoos serve as rites of passage, marks of status and rank, symbols of religious and spiritual devotion, decorations for bravery, marks of fertility, pledges of love, amulets and talismans, protection, and as punishment, like the marks of outcasts, slaves and convicts. Tattoos may be decorative (with no specific meaning), symbolic (with a specific meaning to the wearer), or pictorial (a depiction of a specific person or item). The history of tattooing goes back to Neolithic times, practiced across the globe by many cultures, and the symbolism and impact of tattoos varies in different places and cultures. Tattoo artists create these designs using several tattooing processes and techniques, including hand-tapped traditional tattoos and modern tattoo machines. An example of a tattoo design Application of a tattoo to a woman's footĪ tattoo is a form of body modification made by inserting tattoo ink, dyes, and/or pigments, either indelible or temporary, into the dermis layer of the skin to form a design. A sailor's forearm tattooed with a rope-and-anchor drawing, against the original sketch of the design see sailor tattoos. ![]() Nitrile gloves are used during the process, this is to avoid infections while perforating the skin. ![]() Not to be confused with the lacemaking technique Tatting.Ī short video recorded during the making of a tattoo. ![]() Generally speaking, very high scores may indicate a mental health disorder. The clinical scale is designed to state where an individual is on the ten different mental health scales.Įach scale relates to a different psychological pattern or condition, but there’s a lot of overlap between the scales. Only 18 years and above individuals can sit for the MMPI-2 and MMPI-2-RF tests. ![]() This test can also be written by patients whose effectiveness of treatment programs is being evaluated. However, most candidates who write this test are either applying for high-risk jobs or certain professions. There are no specific requirements for writing MMPI tests. Usually, the diagnosis is used to ascertain the mental state of test takers. What are the Requirements for MMPI Test?īasically, this personality test is common among mental health professionals. MMPI-2-RF test’s RC scale intercorrelation patterns and alpha coefficient values are similar to other populations. This personality test consists of 338 statements and a publication on child custody laws. These scales tell when candidates answer the test questions truthfully and accurately. This brought about the addition of new topics that could help physicians interpret the results of the original clinical diagnoses.īasically, 10 clinical scales assess 10 major categories of abnormal human behavior in MMPI-2.Īlso, the test comprises four validity scales that assess the candidate’s test-taking attitude. The origin of this test is traceable to a new standard based on 2,600 people who were from a more representative background than MMPI. MMPI-2 is the third most common in psychology, behind the most common IQ tests and achievements. This type of MMPI test comprises 567 statements and must be answered within 1- 2 hours. This test is used in addition to other psychological tests or interviews as a diagnostic tool. This type of MMPI test is a significant test in deciding whether or not a candidate should be accepted. Candidates must not leave more than 30 questions unanswered, or the test will be invalid. This type of MMPI test can be taken individually or as part of a group.Īlso, test takers can choose to write MMPI test online or manually. ![]() Test takers are expected to answer all questions within 1- 1.5 hours. Each of these statements demands an answer, whether right or wrong. The test comes as a questionnaire with over 500 different statements. It is the most valid and most common personality test for examination and standardization. MMPI TestĪlso known as a multi-stage personality test, MMPI is a psychological test that examines various personality aspects. There are just three types of MMPI test MMPI, MMPI-2, and MMPI-2-RF.
![]() And gains in muscle of over 10 pounds and fat loss over 20 pounds. Women following my program have increased their squat strength by over 80 pounds, and bench press strength by 40 pounds. And women have also seen impressive gains in strength and muscle while losing body fat. Speaking of body fat, when maximizing body fat with my training and diet tweaks some men have lost over 30 pounds of body fat. Yes, pure muscle, while actually dropping body fat. And for muscle, some guys have gained over 20 pounds of muscle. In men, I have seen gains of strength over 100 pounds on the squat and over 60 pounds on the bench press. I have seen some impressive results with this program. Greater gains in strength and muscle mass are guaranteed with this program. Another reason for the strength and mass gains has to do with the fact that you keep the weight steady on each exercise for all sets and you are forced to complete the minimum number of reps in that rep range. The microcyles also lead to muscle hypertrophy due to the constant changing up of the rep ranges each and every week. The constant increase in weight each week and the recycling of these four phases leads to impressive strength gains. Much stronger, over this 12-week program. Of course, in each phase you will be using 5-20 pounds more than you did in phase 2 and 10-40 pounds more than you used in Phase 1. And in week 9 you start The final phase, phase 3 by dropping back down to 12-15 reps per set and run through the four microcycles again until you are back down at 3-5 reps per set. All for up to 30% off! Click here for holiday savings! Shortcut to Size THE 12-WEEK PLAN TO GET BIGGER, STRONGER & LEANER weight will go up to limit reps to 3-5 per set. And in week 8, or week 4 of phase 2, 3 ©2012 All right reserved Give the Gift of Fitness! Get full access to all of Jim’s training, nutrition, supplement advice, and workouts on. In week 7, or week 3 of phase 2, weight will go up again to drop your reps down to 6-8 per set. In the sixth week, or week 2 of Phase 2, you will be back at 9-11 reps per set. But now you will ve able to do each rep range with at least 5 and up to 20 pounds more than you could in Phase 1. On the fifth week you drop the weight back down and start all over at 12-15 reps per set. On the fourth week you have completed the first 4-week phase. Those are the four microcycles that you will repeat. And in week four you bump the weight up again to drop reps dowm to 3-5 per set. Week three adds weight again to each exercise to drop the rep range down to 6-8. ![]() In week two you bump up all the weights and drop reps down to 9-11. In week one your rep range will be 12-15 reps. Where a typical linear periodized scheme might stick with the same weight and rep range for a month or longer, the micro cycles change up the weight and rep ranges every week. But this periodized program utilizes a concept known as microcycles. Many last anywhere from 4 to 12 months to complete the cycle. Most periodized programs take many months to complete. That simply means that you start with light weight and high reps and as the program progresses the weights used get heavier and heavier and the reps completed per set get fewer and fewer. The very first periodized scheme to be used with weights is called Linear Periodization (also known as Claissic Periodization). Periodization is the method of changing up your training at specified time points. Period! This program is based on the training concept called periodization. But of course, you can also work on all three! Periodization Works. And I'll teach you how to tweak the program and your diet to maximize either strength and muscle gain or fat loss. These results include greater strength, bigger muscles, and less body fat. Of course, I have taken the basic, but very effective program and tweaked it to perfect it's effectiveness and to maximize the results you get. ![]() That's especially true when a basic program works as well a this one. I know that I am best known for my unique exercises and novel training programs, but sometimes you have to rely on the basics. It works so well that it has been used continually for decades. This type of training has successfully prepared almost every type of athlete imaginable, from Olympic weightlifters to soccer players. Get Jim’s recommended Shortcut to Size Supplements Shortcut to Size THE 12-WEEK PLAN TO GET BIGGER, STRONGER & LEANER Micro Muscle The 12-week program I am about to take you through is based on one of the oldest, tried and true methods for gaining strength and muscle. ![]() It is important to remember that although Mercy Health charges all of its patients the same prices for the same services, the amount you will end up paying depends on the type of health insurance coverage that you have. Joseph Warren Hospital Standard Charges (Machine Readable) File Determining Your Out-of-Pocket Costs Elizabeth Boardman Hospital Standard Charges (Machine Readable) File ![]() Elizabeth Boardman Hospital Ohio Top 100 List Elizabeth Youngstown Hospital Standard Charges (Machine Readable) File Elizabeth Youngstown Hospital Ohio Top 100 List Willard Hospital Standard Charges (Machine Readable) File Youngstown Tiffin Hospital Standard Charges (Machine Readable) File Perrysburg Hospital Standard Charges (Machine Readable) File Vincent Medical Center Standard Charges (Machine Readable) Fileĭefiance Hospital Standard Charges (Machine Readable) File Charles Hospital Standard Charges (Machine Readable) File Anne Hospital Standard Charges (Machine Readable) File Springfield Regional Medical Center Standard Charges (Machine Readable) File Toledo Springfield Regional Medical Center Ohio Top 100 List Urbana Hospital Standard Charges (Machine Readable) File Lorain Hospital Standard Charges (Machine Readable) File Springfield Institute for Orthopedic Surgery Ohio Top 100 List LorainĪllen Hospital Standard Charges (Machine Readable) File ![]() Rita's Medical Center Standard Charges (Machine Readable) File Marcum and Wallace Hospital Standard Hospital (Machine Readable) File Lima Lourdes Hospital Standard Charges (Machine Readable) File West Hospital Standard Charges (Machine Readable) File Kentucky The Jewish Hospital Standard Charges (Machine Readable) FileĪnderson Hospital Standard Charges (Machine Readable) FileĬlermont Hospital Standard Charges (Machine Readable) Fileįairfield Hospital Standard Charges (Machine Readable) File Using the links below, you can visit your individual hospital facility to learn more about common charges. Mercy Health is happy to provide information on anticipated charges for services most frequently provided at our hospital facilities. Prefer to talk to someone? You can also call 51, Mon-Fri, 7:30 am – 6:00 pm to discuss your individual situation. Following a series of questions, you will receive a price estimate that you can print and bring with you to the hospital. You will need to have your health insurance policy information in order to receive an accurate estimate for our services. Please contact your insurance company to confirm how your costs will be calculated. If insurance information is included within this estimate, it is based on information provided by your insurance company at the time the estimate is made. The actual price you pay may be higher or lower than this estimate. Because of this, an estimate is not a quote or guarantee. However, many factors go into the final cost. We try our best to give you an accurate estimate. These services are often billed separately from the hospital. They may not include other costs that can come from items like additional imaging, some physician services (e.g., anesthesiology, radiology) and more. This online tool helps you know what to expect before your treatment or procedure - and it’s just one way we help to make health care easier for you.Įstimates often include hospital services, materials, supplies, ancillary services and some physician services. Now, with our easy-to-use Price Estimation Tool, you can get a rough idea of your out-of-pocket costs for hundreds of our most common services. That essential, but often uncertain, detail can cause additional stress. When you need medical care, tests or a procedure, cost is often one of the last things discussed. ![]() ![]() Community-CenteredĪs a trusted healthcare provider in the Flatbush community, we take pride in our role in maintaining the health and well-being of our neighbors. Whether it’s a quick check-up or urgent care, we’re committed to getting you back to your daily life as soon as possible. That’s why we aim to provide swift and efficient services, ensuring minimal waiting times and prompt medical attention. We understand that your time is valuable. ![]() We understand that medical visits can be stressful, and our team is here to support you every step of the way. Compassionate CareĪt Centers Urgent Care, we prioritize patient well-being and strive to provide compassionate care in a comfortable and welcoming environment. Our extended hours and walk-in appointments mean you can receive care when it’s most convenient for you, without the need for an appointment. We’re conveniently located in the heart of Flatbush, Brooklyn, making it easy for you to access quality healthcare services. From X-ray technology to our in-house lab, we have the tools to diagnose and treat a variety of medical conditions. Our clinic is equipped with state-of-the-art medical equipment and facilities, ensuring that you receive accurate and efficient care. We’re a one-stop destination for your healthcare needs, saving you time and effort in finding specialized providers. Comprehensive ServicesĬenters Urgent Care offers a wide range of medical services, from vaccinations and STD testing to trauma care and women’s health services. Whether you’re visiting us for a routine check-up, injury, or a specialized service, you can trust our team to deliver expert medical attention. Our dedicated and experienced medical professionals are committed to providing the highest level of care. At Centers Urgent Care in Flatbush, Brooklyn, we believe there are several reasons why you should choose us for your healthcare needs: 1. 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